Vegetables · Nutrition facts

Tomato Basil Soup

78 kcal per 100 g, with 1.2 g protein, 8.6 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Tomato Basil SoupNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
5% of calories
8.6 g
Carbs
37% of calories
6.1 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.9g
Saturated fat2.4g12% DV
Sodium440.8mg19% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077958289948 · Data last verified:

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0077958289948

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Common questions

How many calories are in Tomato Basil Soup?

Tomato Basil Soup by Spoonful of Comfort has 78 kcal per 100 g.

How much protein is in Tomato Basil Soup?

Tomato Basil Soup contains 1.2 g of protein per 100 g.

Why does Tomato Basil Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440.8 mg). Overall that places it in band C.

How much Tomato Basil Soup is 100 calories?

About 128 g of Tomato Basil Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Basil Soup high in sugar or fat?

Per 100 g it has 4.9 g sugar and 6.1 g fat (2.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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