Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00898348 · Data last verified:
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Common questions
How many calories are in Ultimate Potato Mash?
Ultimate Potato Mash by Marks & Spencer has 119 kcal per 100 g. One serving (225 g) is about 268 kcal.
How much protein is in Ultimate Potato Mash?
Ultimate Potato Mash contains 2.5 g of protein per 100 g — about 5.6 g per 225 g serving.
Is Ultimate Potato Mash low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.
Why does Ultimate Potato Mash have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.
How much Ultimate Potato Mash is 100 calories?
About 84 g of Ultimate Potato Mash equals 100 kcal.
Is Ultimate Potato Mash high in sugar or fat?
Per 100 g it has 1.8 g sugar and 6.1 g fat (3.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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