Profeel Protein Pudding Creamy Caramel

Profeel Protein Pudding Creamy Caramel by PROfeel has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.

Profeel Protein Pudding Creamy Caramel contains 11.3 g of protein per 100 g — about 17 g per 150 g serving.

Yes — 11.3 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band A.

About 125 g of Profeel Protein Pudding Creamy Caramel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.7 g sugar and 1.3 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.