Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701052300175 · Data last verified:
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Common questions
How many calories are in Yaourt?
Yaourt by Trait Bio has 124 kcal per 100 g.
How much protein is in Yaourt?
Yaourt contains 38 g of protein per 100 g.
Is Yaourt a good source of protein?
Yes — 38 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Yaourt high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Yaourt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g); points in favor come from protein (38 g). Overall that places it in band B.
How much Yaourt is 100 calories?
About 81 g of Yaourt equals 100 kcal.
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