Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29381098 · Data last verified:
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Common questions
How many calories are in Mango & Passion Fruit High Protein Yogurt?
Mango & Passion Fruit High Protein Yogurt by M&S Food has 88 kcal per 100 g. One serving (200 g) is about 176 kcal.
How much protein is in Mango & Passion Fruit High Protein Yogurt?
Mango & Passion Fruit High Protein Yogurt contains 11 g of protein per 100 g — about 22 g per 200 g serving.
Is Mango & Passion Fruit High Protein Yogurt a good source of protein?
Yes — 11 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Mango & Passion Fruit High Protein Yogurt low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mango & Passion Fruit High Protein Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Mango & Passion Fruit High Protein Yogurt is 100 calories?
About 114 g of Mango & Passion Fruit High Protein Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango & Passion Fruit High Protein Yogurt high in sugar or fat?
Per 100 g it has 5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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