Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701164713199 · Data last verified:
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Common questions
How many calories are in Power Mysli?
Power Mysli by OTA has 367 kcal per 100 g.
How much protein is in Power Mysli?
Power Mysli contains 18 g of protein per 100 g.
Is Power Mysli a good source of protein?
Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Power Mysli a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Power Mysli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (15 g), protein (18 g). Overall that places it in band A.
How much Power Mysli is 100 calories?
About 27 g of Power Mysli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Power Mysli high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Power Mysli high in sugar or fat?
Per 100 g it has 7.1 g sugar and 6.4 g fat (1.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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