Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900084232272 · Data last verified:
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Common questions
How many calories are in Pieprz Czarny Mielony?
Pieprz Czarny Mielony by Kamis has 330 kcal per 100 g.
How much protein is in Pieprz Czarny Mielony?
Pieprz Czarny Mielony contains 13.3 g of protein per 100 g.
Is Pieprz Czarny Mielony a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pieprz Czarny Mielony low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 39.5 g of carbs come from starch and fiber rather than sugar.
Is Pieprz Czarny Mielony low in sodium?
Yes — just 14.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pieprz Czarny Mielony a good source of fiber?
It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Pieprz Czarny Mielony have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.7 g), protein (13.3 g). Overall that places it in band A.
How much Pieprz Czarny Mielony is 100 calories?
About 30 g of Pieprz Czarny Mielony equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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