Perk Energy Tan Mocha Latte

Perk Energy Tan Mocha Latte by Perk has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

Perk Energy Tan Mocha Latte contains 45 g of protein per 100 g — about 9 g per 20 g serving.

Yes — 45 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (25 g), saturated fat (10 g), sodium (900 mg); points in favor come from fiber (5 g), protein (45 g). Overall that places it in band D.