Fruits · Nutrition facts

Organic Goji Berries

by BBN

375 kcal per 100 g, with 15 g protein, 77.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie denseHigh fiber
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Organic Goji BerriesNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
15% of calories
77.5 g
Carbs
77% of calories
3.8 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar45g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium475mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0649275583377 · Data last verified:

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0649275583377

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Common questions

How many calories are in Organic Goji Berries?

Organic Goji Berries by BBN has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Organic Goji Berries?

Organic Goji Berries contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Organic Goji Berries a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Organic Goji Berries high in carbs?

Yes — carbohydrates provide 77% of its calories (77.5 g per 100 g, of which 45 g is sugar). It also delivers 12.5 g of fiber.

Is Organic Goji Berries high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Organic Goji Berries high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Is Organic Goji Berries a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Organic Goji Berries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (45 g), sodium (475 mg); points in favor come from fiber (12.5 g), protein (15 g). Overall that places it in band C.

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