Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310100562753 · Data last verified:
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Common questions
How many calories are in Multimüsli?
Multimüsli by SEMPER has 371 kcal per 100 g. One serving (100 g) is about 371 kcal.
How much protein is in Multimüsli?
Multimüsli contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Multimüsli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Multimüsli low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Multimüsli a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Multimüsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (9.1 g), protein (12 g). Overall that places it in band A.
How much Multimüsli is 100 calories?
About 27 g of Multimüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multimüsli high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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