Other · Nutrition facts

Mjölk-bröd

368 kcal per 100 g, with 8.8 g protein, 53.3 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mjölk-brödNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
53.3 g
Carbs
59% of calories
12.6 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar13.3g
Saturated fat6.5g32% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350046814127 · Data last verified:

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Barcode

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7350046814127

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Common questions

How many calories are in Mjölk-bröd?

Mjölk-bröd by Delta Food has 368 kcal per 100 g.

How much protein is in Mjölk-bröd?

Mjölk-bröd contains 8.8 g of protein per 100 g.

Is Mjölk-bröd high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mjölk-bröd a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Mjölk-bröd have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (13.3 g), saturated fat (6.5 g); points in favor come from fiber (3.3 g), protein (8.8 g). Overall that places it in band C.

How much Mjölk-bröd is 100 calories?

About 27 g of Mjölk-bröd equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mjölk-bröd high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Mjölk-bröd high in sugar or fat?

Per 100 g it has 13.3 g sugar and 12.6 g fat (6.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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