Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838948008990 · Data last verified:
Compare this food with another foodLog Liebers Yo! Crackers Rounds in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Liebers Yo! Crackers Rounds?
Liebers Yo! Crackers Rounds by Shneider’s has 501 kcal per 100 g.
How much protein is in Liebers Yo! Crackers Rounds?
Liebers Yo! Crackers Rounds contains 6 g of protein per 100 g.
Is Liebers Yo! Crackers Rounds high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Liebers Yo! Crackers Rounds high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Liebers Yo! Crackers Rounds have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (10 g), saturated fat (12 g), sodium (800 mg). Overall that places it in band E.
How much Liebers Yo! Crackers Rounds is 100 calories?
About 20 g of Liebers Yo! Crackers Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Liebers Yo! Crackers Rounds high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Liebers Yo! Crackers Rounds high in sugar or fat?
Per 100 g it has 10 g sugar and 25 g fat (12 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API