Snacks · Nutrition facts

I Cracker Salati

by Gran Pavesi, Pavesi

441 kcal per 100 g, with 10 g protein, 66.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 31,25 g
Good proteinCalorie denseHigh fiber
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I Cracker SalatiNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
66.2 g
Carbs
61% of calories
14 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3g
Saturated fat2.6g13% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013355998542 · Data last verified:

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8013355998542

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Common questions

How many calories are in I Cracker Salati?

I Cracker Salati by Gran Pavesi, Pavesi has 441 kcal per 100 g. One serving (31 g) is about 138 kcal.

How much protein is in I Cracker Salati?

I Cracker Salati contains 10 g of protein per 100 g — about 3.1 g per 31 g serving.

Is I Cracker Salati a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is I Cracker Salati high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is I Cracker Salati a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does I Cracker Salati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (1000 mg); points in favor come from fiber (5.3 g), protein (10 g). Overall that places it in band C.

How much I Cracker Salati is 100 calories?

About 23 g of I Cracker Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is I Cracker Salati high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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