Hogaza Bio Cereales Y Semillas

Hogaza Bio Cereales Y Semillas by Carrefour has 223 kcal per 100 g.

Hogaza Bio Cereales Y Semillas contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (51 g per 100 g, of which 0.5 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band A.

About 45 g of Hogaza Bio Cereales Y Semillas equals 100 kcal.