Other · Nutrition facts

Pitabroodjes Volkoren

by AH

225 kcal per 100 g, with 9.1 g protein, 40 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pitabroodjes VolkorenNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
9.1 g
Protein
18% of calories
40 g
Carbs
77% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 18%Carbs 77%Fat 5%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium265mg6% DV
Calcium21mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907097703 · Data last verified:

Compare Pitabroodjes Volkoren with another food

Barcode

scan it with any barcode app

8718907097703

Dietly — AI Calorie Counter

Log Pitabroodjes Volkoren in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pitabroodjes Volkoren?

Pitabroodjes Volkoren by AH has 225 kcal per 100 g.

How much protein is in Pitabroodjes Volkoren?

Pitabroodjes Volkoren contains 9.1 g of protein per 100 g.

Is Pitabroodjes Volkoren high in carbs?

Yes — carbohydrates provide 77% of its calories (40 g per 100 g, of which 2 g is sugar). It also delivers 8.7 g of fiber.

Is Pitabroodjes Volkoren low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Pitabroodjes Volkoren a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pitabroodjes Volkoren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.7 g), protein (9.1 g). Overall that places it in band A.

How much Pitabroodjes Volkoren is 100 calories?

About 44 g of Pitabroodjes Volkoren equals 100 kcal.

Is Pitabroodjes Volkoren a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Other foods

Explore all →
ALibanees Brood VolkorenLibanees Brood VolkorenNADIA & MERIJN'S SOUQ216 kcal · 8.8g proteinAChampignons Noirs Émincés Spécial NemChampignons Noirs Émincés Spécial NemMont asie205 kcal · 12.1g proteinAFusilli BucataFusilli BucataWaitrose180 kcal · 6.6g proteinCAgar AgarAgar AgarSpar Veggie191 kcal · 2.1g proteinAWholemeal Pane Di CasaWholemeal Pane Di CasaColes211 kcal · 8.5g proteinATiras De Algas SecasTiras De Algas SecasNatural Food205 kcal · 7.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API