Other · Nutrition facts

Wholemeal Pane Di Casa

by Coles

211 kcal per 100 g, with 8.5 g protein, 40 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Wholemeal Pane Di CasaNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
8.5 g
Protein
17% of calories
40 g
Carbs
79% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.3g
Saturated fat0.2g1% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645255484 · Data last verified:

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9310645255484

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Common questions

How many calories are in Wholemeal Pane Di Casa?

Wholemeal Pane Di Casa by Coles has 211 kcal per 100 g.

How much protein is in Wholemeal Pane Di Casa?

Wholemeal Pane Di Casa contains 8.5 g of protein per 100 g.

Is Wholemeal Pane Di Casa high in carbs?

Yes — carbohydrates provide 79% of its calories (40 g per 100 g, of which 2.3 g is sugar). It also delivers 2.9 g of fiber.

Why does Wholemeal Pane Di Casa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Wholemeal Pane Di Casa is 100 calories?

About 47 g of Wholemeal Pane Di Casa equals 100 kcal.

Is Wholemeal Pane Di Casa high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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