Other · Nutrition facts

Ajo Negro

184 kcal per 100 g, with 8 g protein, 38 g carbs and 0 g fat. Full micronutrients and serving info below.

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Ajo NegroNutri-Score ACompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
8 g
Protein
17% of calories
38 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar12g
Saturated fat0g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437015121130 · Data last verified:

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8437015121130

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Common questions

How many calories are in Ajo Negro?

Ajo Negro by La Abuela Carmen has 184 kcal per 100 g.

How much protein is in Ajo Negro?

Ajo Negro contains 8 g of protein per 100 g.

Is Ajo Negro high in carbs?

Yes — carbohydrates provide 83% of its calories (38 g per 100 g, of which 12 g is sugar). It also delivers 3 g of fiber.

Is Ajo Negro low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ajo Negro a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ajo Negro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band A.

How much Ajo Negro is 100 calories?

About 54 g of Ajo Negro equals 100 kcal.

Is Ajo Negro high in sugar or fat?

Per 100 g it has 12 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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