Hazelnut Choc

Hazelnut Choc by Coconilla has 437 kcal per 100 g. One serving (42 g) is about 184 kcal.

Hazelnut Choc contains 5.5 g of protein per 100 g — about 2.3 g per 42 g serving.

Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (39.8 g), saturated fat (12 g); points in favor come from fiber (8.7 g). Overall that places it in band D.

About 23 g of Hazelnut Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.