Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888327831130 · Data last verified:
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Common questions
How many calories are in Gaga Mie Kuah?
Gaga Mie Kuah by Indomie has 453 kcal per 100 g. One serving (75 g) is about 340 kcal.
How much protein is in Gaga Mie Kuah?
Gaga Mie Kuah contains 8 g of protein per 100 g — about 6 g per 75 g serving.
Is Gaga Mie Kuah high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Gaga Mie Kuah a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Gaga Mie Kuah have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (12 g); points in favor come from fiber (5.3 g), protein (8 g). Overall that places it in band C.
How much Gaga Mie Kuah is 100 calories?
About 22 g of Gaga Mie Kuah equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaga Mie Kuah high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Gaga Mie Kuah a good source of iron?
It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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