Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901014002566 · Data last verified:
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Common questions
How many calories are in Top Ramen?
Top Ramen by Nissin has 459 kcal per 100 g. One serving (70 g) is about 321 kcal.
How much protein is in Top Ramen?
Top Ramen contains 9.2 g of protein per 100 g — about 6.4 g per 70 g serving.
Is Top Ramen low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 66.8 g of carbs come from starch and fiber rather than sugar.
Is Top Ramen high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Top Ramen high in sodium?
Yes — 1542.2 mg of sodium per 100 g, about 67% of the daily value.
Why does Top Ramen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (8.2 g), sodium (1542.2 mg); points in favor come from protein (9.2 g). Overall that places it in band D.
How much Top Ramen is 100 calories?
About 22 g of Top Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Top Ramen high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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