Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20376505 · Data last verified:
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Common questions
How many calories are in Freshona Haricots Verts?
Freshona Haricots Verts by Freshona, Lidl has 24 kcal per 100 g.
How much protein is in Freshona Haricots Verts?
Freshona Haricots Verts contains 2 g of protein per 100 g.
Is Freshona Haricots Verts keto-friendly?
With 3.7 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Freshona Haricots Verts low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Freshona Haricots Verts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Freshona Haricots Verts is 100 calories?
About 417 g of Freshona Haricots Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Freshona Haricots Verts high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Freshona Haricots Verts a good source of vitamin C?
It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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