Other · Nutrition facts

Sopa De Agrião

19 kcal per 100 g, with 1.3 g protein, 2.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Sopa De AgriãoNutri-Score ACompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
31% of calories
2.4 g
Carbs
58% of calories
0.2 g
Fat
11% of calories
Macro split
Protein 31%Carbs 58%Fat 11%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium18.6mg1% DV
Potassium295mg6% DV
Calcium44.9mg3% DV
Iron0.7mg4% DV
Vitamin C21.2mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20395636 · Data last verified:

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Common questions

How many calories are in Sopa De Agrião?

Sopa De Agrião by Edulis has 19 kcal per 100 g.

How much protein is in Sopa De Agrião?

Sopa De Agrião contains 1.3 g of protein per 100 g.

Why does Sopa De Agrião have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Sopa De Agrião high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Sopa De Agrião a good source of vitamin C?

It is a good source: 21.2 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Sopa De Agrião high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.2 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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