Fish & Seafood · Nutrition facts

Filets De Sardines Huile D'olive

196 kcal per 100 g, with 24 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Sardines Huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
49% of calories
0 g
Carbs
0% of calories
11 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.8g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670550511 · Data last verified:

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3263670550511

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Common questions

How many calories are in Filets De Sardines Huile D'olive?

Filets De Sardines Huile D'olive by Connétable has 196 kcal per 100 g.

How much protein is in Filets De Sardines Huile D'olive?

Filets De Sardines Huile D'olive contains 24 g of protein per 100 g.

Is Filets De Sardines Huile D'olive a good source of protein?

Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Filets De Sardines Huile D'olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines Huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Filets De Sardines Huile D'olive is 100 calories?

About 51 g of Filets De Sardines Huile D'olive equals 100 kcal.

Is Filets De Sardines Huile D'olive high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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