Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670793666 · Data last verified:
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Common questions
How many calories are in Sardines Huile D’olive Vierge Extra Bio -50% Sel?
Sardines Huile D’olive Vierge Extra Bio -50% Sel by Phare d'Eckmühl has 204 kcal per 100 g. One serving (115 g) is about 235 kcal.
How much protein is in Sardines Huile D’olive Vierge Extra Bio -50% Sel?
Sardines Huile D’olive Vierge Extra Bio -50% Sel contains 24 g of protein per 100 g — about 27.6 g per 115 g serving.
Is Sardines Huile D’olive Vierge Extra Bio -50% Sel a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Sardines Huile D’olive Vierge Extra Bio -50% Sel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Huile D’olive Vierge Extra Bio -50% Sel low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Sardines Huile D’olive Vierge Extra Bio -50% Sel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardines Huile D’olive Vierge Extra Bio -50% Sel is 100 calories?
About 49 g of Sardines Huile D’olive Vierge Extra Bio -50% Sel equals 100 kcal.
Is Sardines Huile D’olive Vierge Extra Bio -50% Sel a good source of potassium?
It is a moderate source: 467.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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