Fish & Seafood · Nutrition facts

Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence

195 kcal per 100 g, with 24 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
High proteinLow carbIron richPotassiumCalcium rich
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Sardines, Les Infusées, Huile Infusée Aux Herbes De ProvenceNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
49% of calories
0 g
Carbs
0% of calories
11 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0g
Saturated fat2.6g13% DV
Cholesterol49.3mg16% DV
Sodium354mg15% DV
Potassium551.3mg12% DV
Calcium211.6mg16% DV
Iron7.6mg42% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670798586 · Data last verified:

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3263670798586

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Common questions

How many calories are in Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence?

Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence by Connétable has 195 kcal per 100 g. One serving (85 g) is about 166 kcal.

How much protein is in Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence?

Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence contains 24 g of protein per 100 g — about 20.4 g per 85 g serving.

Is Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence a good source of protein?

Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (24 g). Overall that places it in band A.

How much Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence is 100 calories?

About 51 g of Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence equals 100 kcal.

Is Sardines, Les Infusées, Huile Infusée Aux Herbes De Provence a good source of potassium?

It is a moderate source: 551.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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