Other · Nutrition facts

Farine Sarrasin

367 kcal per 100 g, with 13.3 g protein, 70 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Farine SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
13.3 g
Protein
15% of calories
70 g
Carbs
77% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat0g0% DV
Sodium66.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057714001212 · Data last verified:

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0057714001212

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Common questions

How many calories are in Farine Sarrasin?

Farine Sarrasin has 367 kcal per 100 g.

How much protein is in Farine Sarrasin?

Farine Sarrasin contains 13.3 g of protein per 100 g.

Is Farine Sarrasin a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farine Sarrasin high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 3.3 g is sugar).

Is Farine Sarrasin low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Farine Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (13.3 g). Overall that places it in band A.

How much Farine Sarrasin is 100 calories?

About 27 g of Farine Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine Sarrasin high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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