Linguine

Linguine by Sainsbury's has 364 kcal per 100 g. One serving (100 g) is about 364 kcal.

Linguine contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Yes — carbohydrates provide 82% of its calories (33.2 g per 100 g, of which 0.7 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 33.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal). Overall that places it in band B.

About 27 g of Linguine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.