Other · Nutrition facts

Nature Sélection

356 kcal per 100 g, with 8.9 g protein, 75.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Nature SélectionNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
8.9 g
Protein
10% of calories
75.6 g
Carbs
85% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat0.7g3% DV
Sodium666.7mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496459789 · Data last verified:

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0058496459789

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Common questions

How many calories are in Nature Sélection?

Nature Sélection has 356 kcal per 100 g.

How much protein is in Nature Sélection?

Nature Sélection contains 8.9 g of protein per 100 g.

Is Nature Sélection high in carbs?

Yes — carbohydrates provide 85% of its calories (75.6 g per 100 g, of which 2.2 g is sugar).

Is Nature Sélection high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Nature Sélection have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (666.7 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Nature Sélection is 100 calories?

About 28 g of Nature Sélection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nature Sélection high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Nature Sélection high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.2 g fat (0.7 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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