Other · Nutrition facts

Cacahuetes

609 kcal per 100 g, with 28 g protein, 9 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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CacahuetesNutri-Score CCompare
Amount

Showing values for 100 g

609 kcal
Calories
30% of a 2000 kcal day
28 g
Protein
19% of calories
9 g
Carbs
6% of calories
48 g
Fat
75% of calories
Macro split
Protein 19%Carbs 6%Fat 75%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar4.4g
Saturated fat8.6g43% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424818281918 · Data last verified:

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8424818281918

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Common questions

How many calories are in Cacahuetes?

Cacahuetes by froiz has 609 kcal per 100 g.

How much protein is in Cacahuetes?

Cacahuetes contains 28 g of protein per 100 g.

Is Cacahuetes a good source of protein?

Yes — 28 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Cacahuetes high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Cacahuetes low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cacahuetes a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Cacahuetes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (8.6 g); points in favor come from fiber (8.8 g), protein (28 g). Overall that places it in band C.

How much Cacahuetes is 100 calories?

About 16 g of Cacahuetes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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