Other · Nutrition facts

Pistachos Tostados

607 kcal per 100 g, with 25 g protein, 10 g carbs and 45.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistachos TostadosNutri-Score CCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
18% of calories
10 g
Carbs
7% of calories
45.9 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar8.3g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428489605028 · Data last verified:

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Common questions

How many calories are in Pistachos Tostados?

Pistachos Tostados by Sagacor has 607 kcal per 100 g.

How much protein is in Pistachos Tostados?

Pistachos Tostados contains 25 g of protein per 100 g.

Is Pistachos Tostados a good source of protein?

Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pistachos Tostados high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistachos Tostados a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistachos Tostados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (5.5 g), sodium (440 mg); points in favor come from fiber (10.1 g), protein (25 g). Overall that places it in band C.

How much Pistachos Tostados is 100 calories?

About 16 g of Pistachos Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistachos Tostados high in calories?

Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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