Other · Nutrition facts

Pistachos Tostados

605 kcal per 100 g, with 22.5 g protein, 21.5 g carbs and 45.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistachos TostadosNutri-Score DCompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
22.5 g
Protein
15% of calories
21.5 g
Carbs
15% of calories
45.5 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar8g
Saturated fat5.8g29% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium691.7mg15% DV
Calcium74.5mg6% DV
Iron3mg17% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428594004570 · Data last verified:

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8428594004570

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Common questions

How many calories are in Pistachos Tostados?

Pistachos Tostados has 605 kcal per 100 g.

How much protein is in Pistachos Tostados?

Pistachos Tostados contains 22.5 g of protein per 100 g.

Is Pistachos Tostados a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistachos Tostados high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pistachos Tostados high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Pistachos Tostados a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pistachos Tostados have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (5.8 g), sodium (1200 mg); points in favor come from fiber (7.6 g), protein (22.5 g). Overall that places it in band D.

How much Pistachos Tostados is 100 calories?

About 17 g of Pistachos Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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