Sweets · Nutrition facts

Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes

383 kcal per 100 g, with 3.3 g protein, 70.8 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 jaffa cake (12 g)
Calorie dense
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Belmont Biscuits Passion Fruit 12 Mapa Jaffa CakesNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
3.3 g
Protein
3% of calories
70.8 g
Carbs
73% of calories
10 g
Fat
24% of calories
Macro split
Protein 3%Carbs 73%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar55.8g
Saturated fat5.8g29% DV
Cholesterol9mg3% DV
Sodium66.7mg3% DV
Potassium149.7mg3% DV
Calcium14.3mg1% DV
Iron2.1mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461363642 · Data last verified:

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Common questions

How many calories are in Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes?

Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes by Belmont Biscuits has 383 kcal per 100 g. One serving (12 g) is about 46 kcal.

How much protein is in Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes?

Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes contains 3.3 g of protein per 100 g — about 0.4 g per 12 g serving.

Is Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes high in carbs?

Yes — carbohydrates provide 73% of its calories (70.8 g per 100 g, of which 55.8 g is sugar). It also delivers 2.5 g of fiber.

Is Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes high in sugar?

Yes — 55.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (55.8 g), saturated fat (5.8 g). Overall that places it in band D.

How much Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes is 100 calories?

About 26 g of Belmont Biscuits Passion Fruit 12 Mapa Jaffa Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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