Dark Chocolate Lebkuchen Rounds

Dark Chocolate Lebkuchen Rounds by Winter Traum has 388 kcal per 100 g. One serving (33 g) is about 128 kcal.

Dark Chocolate Lebkuchen Rounds contains 4.5 g of protein per 100 g — about 1.5 g per 33 g serving.

Yes — carbohydrates provide 74% of its calories (70.9 g per 100 g, of which 46.1 g is sugar). It also delivers 3.3 g of fiber.

Yes — 46.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 65% of its carbohydrates.

Yes — just 106.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (46.1 g), saturated fat (4.5 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 26 g of Dark Chocolate Lebkuchen Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.