Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900928089420 · Data last verified:
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Common questions
How many calories are in Tortilla High Protein?
Tortilla High Protein by Dijo has 274 kcal per 100 g. One serving (40 g) is about 110 kcal.
How much protein is in Tortilla High Protein?
Tortilla High Protein contains 16 g of protein per 100 g — about 6.4 g per 40 g serving.
Is Tortilla High Protein a good source of protein?
Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Tortilla High Protein low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Tortilla High Protein high in sodium?
Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.
Why does Tortilla High Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1900 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Tortilla High Protein is 100 calories?
About 36 g of Tortilla High Protein equals 100 kcal.
Is Tortilla High Protein high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6.3 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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