Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 92000111100427300125 · Data last verified:
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Common questions
How many calories are in Multiseed Bread?
Multiseed Bread by Simple Truth Organic has 259 kcal per 100 g.
How much protein is in Multiseed Bread?
Multiseed Bread contains 14.8 g of protein per 100 g.
Is Multiseed Bread a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Multiseed Bread a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Multiseed Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (14.8 g). Overall that places it in band A.
How much Multiseed Bread is 100 calories?
About 39 g of Multiseed Bread equals 100 kcal.
Is Multiseed Bread high in sugar or fat?
Per 100 g it has 7.4 g sugar and 7.4 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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