35hr Sourdough Mini Loaf Seeded

35hr Sourdough Mini Loaf Seeded by Woolworths has 270 kcal per 100 g. One serving (65 g) is about 176 kcal.

35hr Sourdough Mini Loaf Seeded contains 11.6 g of protein per 100 g — about 7.5 g per 65 g serving.

Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 38.8 g of carbs come from starch and fiber rather than sugar.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (3.8 g), protein (11.6 g). Overall that places it in band B.

About 37 g of 35hr Sourdough Mini Loaf Seeded equals 100 kcal.