Baguette Lyonnais "petit Prix"

Baguette Lyonnais "petit Prix" by Briau, Crous Languedoc Roussillon, Crous Resto' has 290 kcal per 100 g. One serving (170 g) is about 493 kcal.

Baguette Lyonnais "petit Prix" contains 12.5 g of protein per 100 g — about 21.2 g per 170 g serving.

Yes — 12.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (920 mg); points in favor come from fiber (9.4 g), protein (12.5 g). Overall that places it in band C.

About 34 g of Baguette Lyonnais "petit Prix" equals 100 kcal.