Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 86905909 · Data last verified:
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Common questions
How many calories are in Tahin Helva Halva?
Tahin Helva Halva by koska has 559 kcal per 100 g. One serving (100 g) is about 559 kcal.
How much protein is in Tahin Helva Halva?
Tahin Helva Halva contains 12.8 g of protein per 100 g — about 12.8 g per 100 g serving.
Is Tahin Helva Halva a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Tahin Helva Halva high in sugar?
Yes — 45.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Tahin Helva Halva high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Tahin Helva Halva low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Tahin Helva Halva a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Tahin Helva Halva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (45.6 g), saturated fat (6.9 g); points in favor come from fiber (3.8 g), protein (12.8 g). Overall that places it in band D.
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