Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807118940 · Data last verified:
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Common questions
How many calories are in Strudelteig?
Strudelteig by Coop betty bossi has 337 kcal per 100 g. One serving (30 g) is about 101 kcal.
How much protein is in Strudelteig?
Strudelteig contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Strudelteig a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Strudelteig high in carbs?
Yes — carbohydrates provide 73% of its calories (60 g per 100 g, of which 4.8 g is sugar). It also delivers 3.5 g of fiber.
Is Strudelteig high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Strudelteig a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Strudelteig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band B.
How much Strudelteig is 100 calories?
About 30 g of Strudelteig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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