Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848638636 · Data last verified:
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Common questions
How many calories are in Müesli Aux 5 Céréales?
Müesli Aux 5 Céréales by COOP naturaplan Bio, Naturaplan has 371 kcal per 100 g. One serving (45 g) is about 167 kcal.
How much protein is in Müesli Aux 5 Céréales?
Müesli Aux 5 Céréales contains 11 g of protein per 100 g — about 5 g per 45 g serving.
Is Müesli Aux 5 Céréales a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Müesli Aux 5 Céréales high in carbs?
Yes — carbohydrates provide 70% of its calories (62 g per 100 g, of which 8 g is sugar). It also delivers 8 g of fiber.
Is Müesli Aux 5 Céréales low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Müesli Aux 5 Céréales a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Müesli Aux 5 Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band A.
How much Müesli Aux 5 Céréales is 100 calories?
About 27 g of Müesli Aux 5 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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