Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613030121046 · Data last verified:
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Common questions
How many calories are in Milo Sobre?
Milo Sobre by Nestlé has 367 kcal per 100 g. One serving (14 g) is about 51 kcal.
How much protein is in Milo Sobre?
Milo Sobre contains 9.7 g of protein per 100 g — about 1.4 g per 14 g serving.
Is Milo Sobre high in carbs?
Yes — carbohydrates provide 71% of its calories (65.3 g per 100 g, of which 46.2 g is sugar).
Is Milo Sobre high in sugar?
Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.
Why does Milo Sobre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (46.2 g); points in favor come from protein (9.7 g). Overall that places it in band D.
How much Milo Sobre is 100 calories?
About 27 g of Milo Sobre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milo Sobre high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Milo Sobre a good source of calcium?
It is a good source: 546 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.
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