Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022374058048 · Data last verified:
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Common questions
How many calories are in Salted Dark Chocolate Cashews?
Salted Dark Chocolate Cashews by Forest Feast has 555 kcal per 100 g.
How much protein is in Salted Dark Chocolate Cashews?
Salted Dark Chocolate Cashews contains 11 g of protein per 100 g.
Is Salted Dark Chocolate Cashews a good source of protein?
Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Salted Dark Chocolate Cashews high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Salted Dark Chocolate Cashews high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Salted Dark Chocolate Cashews a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Salted Dark Chocolate Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (27 g), saturated fat (17 g); points in favor come from fiber (5.9 g), protein (11 g). Overall that places it in band D.
How much Salted Dark Chocolate Cashews is 100 calories?
About 18 g of Salted Dark Chocolate Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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