Fruité Sans Gluten

Fruité Sans Gluten by 9bar has 532 kcal per 100 g. One serving (40 g) is about 213 kcal.

Fruité Sans Gluten contains 14.3 g of protein per 100 g — about 5.7 g per 40 g serving.

Yes — 14.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (33.3 g), saturated fat (10.5 g); points in favor come from fiber (4.8 g), protein (14.3 g). Overall that places it in band D.