Snacks · Nutrition facts

Cofresh London Mix

547 kcal per 100 g, with 9.6 g protein, 47 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cofresh London MixNutri-Score CCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
9.6 g
Protein
7% of calories
47 g
Carbs
35% of calories
35 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.4g
Saturated fat2.9g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489481272 · Data last verified:

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5026489481272

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Common questions

How many calories are in Cofresh London Mix?

Cofresh London Mix by Cofresh has 547 kcal per 100 g.

How much protein is in Cofresh London Mix?

Cofresh London Mix contains 9.6 g of protein per 100 g.

Is Cofresh London Mix low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Cofresh London Mix high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Cofresh London Mix a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cofresh London Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sodium (680 mg); points in favor come from fiber (5.8 g), protein (9.6 g). Overall that places it in band C.

How much Cofresh London Mix is 100 calories?

About 18 g of Cofresh London Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cofresh London Mix high in calories?

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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