Snacks · Nutrition facts

Peruvian Dark Chocolate

by Asda

574 kcal per 100 g, with 9.2 g protein, 35 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Peruvian Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

574 kcal
Calories
29% of a 2000 kcal day
9.2 g
Protein
7% of calories
35 g
Carbs
25% of calories
42 g
Fat
68% of calories
Macro split
Protein 7%Carbs 25%Fat 68%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar30g
Saturated fat25g125% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781841197 · Data last verified:

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5054781841197

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Common questions

How many calories are in Peruvian Dark Chocolate?

Peruvian Dark Chocolate by Asda has 574 kcal per 100 g.

How much protein is in Peruvian Dark Chocolate?

Peruvian Dark Chocolate contains 9.2 g of protein per 100 g.

Is Peruvian Dark Chocolate high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Peruvian Dark Chocolate high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Peruvian Dark Chocolate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peruvian Dark Chocolate a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Peruvian Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (30 g), saturated fat (25 g); points in favor come from fiber (11 g), protein (9.2 g). Overall that places it in band D.

How much Peruvian Dark Chocolate is 100 calories?

About 17 g of Peruvian Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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