Other · Nutrition facts

Reiswaffeln Mit Sesam

383 kcal per 100 g, with 9 g protein, 77 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 7 g
Good proteinCalorie dense
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Reiswaffeln Mit SesamNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
77 g
Carbs
82% of calories
3.7 g
Fat
8% of calories
Macro split
Protein 10%Carbs 82%Fat 8%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium124.5mg3% DV
Calcium42.3mg3% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447584059 · Data last verified:

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4066447584059

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Common questions

How many calories are in Reiswaffeln Mit Sesam?

Reiswaffeln Mit Sesam by DmBio has 383 kcal per 100 g. One serving (7 g) is about 27 kcal.

How much protein is in Reiswaffeln Mit Sesam?

Reiswaffeln Mit Sesam contains 9 g of protein per 100 g — about 0.6 g per 7 g serving.

Is Reiswaffeln Mit Sesam high in carbs?

Yes — carbohydrates provide 82% of its calories (77 g per 100 g, of which 0.6 g is sugar). It also delivers 3.6 g of fiber.

Is Reiswaffeln Mit Sesam low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Reiswaffeln Mit Sesam low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Reiswaffeln Mit Sesam a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Reiswaffeln Mit Sesam have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.6 g), protein (9 g). Overall that places it in band A.

How much Reiswaffeln Mit Sesam is 100 calories?

About 26 g of Reiswaffeln Mit Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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