Other · Nutrition facts

Reiswaffeln Mit Sesam Gesalzen

381 kcal per 100 g, with 8.8 g protein, 76 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Reiswaffeln Mit Sesam GesalzenNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
8.8 g
Protein
9% of calories
76 g
Carbs
82% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 9%Carbs 82%Fat 9%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.6g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium124mg5% DV
Potassium124.4mg3% DV
Calcium42.7mg3% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447584073 · Data last verified:

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4066447584073

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Common questions

How many calories are in Reiswaffeln Mit Sesam Gesalzen?

Reiswaffeln Mit Sesam Gesalzen by dmBio has 381 kcal per 100 g. One serving (100 g) is about 381 kcal.

How much protein is in Reiswaffeln Mit Sesam Gesalzen?

Reiswaffeln Mit Sesam Gesalzen contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Is Reiswaffeln Mit Sesam Gesalzen high in carbs?

Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 0.6 g is sugar). It also delivers 3.6 g of fiber.

Is Reiswaffeln Mit Sesam Gesalzen low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Reiswaffeln Mit Sesam Gesalzen a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Reiswaffeln Mit Sesam Gesalzen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (3.6 g), protein (8.8 g). Overall that places it in band A.

How much Reiswaffeln Mit Sesam Gesalzen is 100 calories?

About 26 g of Reiswaffeln Mit Sesam Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln Mit Sesam Gesalzen high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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