Fish & Seafood · Nutrition facts

Rabos De Bacalhau Salgado Seco

80 kcal per 100 g, with 19 g protein, 0 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rabos De Bacalhau Salgado SecoNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
19 g
Protein
95% of calories
0 g
Carbs
0% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 95%Carbs 0%Fat 5%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol40.4mg13% DV
Sodium6400mg278% DV
Potassium329.8mg7% DV
Calcium5.1mg0% DV
Iron0.5mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606770001909 · Data last verified:

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5606770001909

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Common questions

How many calories are in Rabos De Bacalhau Salgado Seco?

Rabos De Bacalhau Salgado Seco has 80 kcal per 100 g.

How much protein is in Rabos De Bacalhau Salgado Seco?

Rabos De Bacalhau Salgado Seco contains 19 g of protein per 100 g.

Is Rabos De Bacalhau Salgado Seco a good source of protein?

Yes — 19 g of protein per 100 g, supplying 95% of its calories. That makes it a good protein source.

Is Rabos De Bacalhau Salgado Seco keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rabos De Bacalhau Salgado Seco high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Rabos De Bacalhau Salgado Seco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Rabos De Bacalhau Salgado Seco is 100 calories?

About 125 g of Rabos De Bacalhau Salgado Seco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rabos De Bacalhau Salgado Seco high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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