Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047002544 · Data last verified:
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Common questions
How many calories are in Atum Posta Ao Natural Em Água?
Atum Posta Ao Natural Em Água by Pingo Doce has 104 kcal per 100 g. One serving (83 g) is about 86 kcal.
How much protein is in Atum Posta Ao Natural Em Água?
Atum Posta Ao Natural Em Água contains 25 g of protein per 100 g — about 20.8 g per 83 g serving.
Is Atum Posta Ao Natural Em Água a good source of protein?
Yes — 25 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.
Is Atum Posta Ao Natural Em Água keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atum Posta Ao Natural Em Água have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.
How much Atum Posta Ao Natural Em Água is 100 calories?
About 96 g of Atum Posta Ao Natural Em Água equals 100 kcal.
Is Atum Posta Ao Natural Em Água a good source of potassium?
It is a moderate source: 366 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Atum Posta Ao Natural Em Água a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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