Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267110004626 · Data last verified:
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Common questions
How many calories are in Purée Fruits Secs Et Graines?
Purée Fruits Secs Et Graines by L amandaie has 609 kcal per 100 g.
How much protein is in Purée Fruits Secs Et Graines?
Purée Fruits Secs Et Graines contains 22.2 g of protein per 100 g.
Is Purée Fruits Secs Et Graines a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Purée Fruits Secs Et Graines high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Purée Fruits Secs Et Graines low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Purée Fruits Secs Et Graines a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Purée Fruits Secs Et Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (6.8 g); points in favor come from fiber (7.3 g), protein (22.2 g). Overall that places it in band C.
How much Purée Fruits Secs Et Graines is 100 calories?
About 16 g of Purée Fruits Secs Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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